GROWS provides a platform for networking, education, advocacy, and public awareness for senior service professionals in Montgomery Countyo

GROWS Monthly Meeting

  • 05/07/2015
  • 8:00 AM - 10:00 AM
  • Holiday Park Senior Center 3950 Ferrara Drive Wheaton, MD 20906
Please join us for the monthly GROWS meeting. Breakfast will be offered and the networking is unmatched! Registration is not required and the event is free.


Speaker

Jane Stelboum, Founder of Sarasvate

Program

Yoga Designed for the Brain

Learn simple yoga tools to keep your brain sharp and healthy including

  • breathing exercises to reduce stress
  • techniques to aid and focus
  • meditation proven by research to improve memory function and overall well-being
Connecting Those Who Serve Seniors

GROWS
 6101 Montrose Road Suite 202, Rockville MD 20852
301-765-3325
301-765-0234 (fax)



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