GROWS Monthly Meeting

  • 05/07/2015
  • 8:00 AM - 10:00 AM
  • Holiday Park Senior Center 3950 Ferrara Drive Wheaton, MD 20906
Please join us for the monthly GROWS meeting. Breakfast will be offered and the networking is unmatched! Registration is not required and the event is free.


Jane Stelboum, Founder of Sarasvate


Yoga Designed for the Brain

Learn simple yoga tools to keep your brain sharp and healthy including

  • breathing exercises to reduce stress
  • techniques to aid and focus
  • meditation proven by research to improve memory function and overall well-being
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